Upcoming: Community Meditation Experience

Community Meditation Experience

Saturday, May 31 11am-12:00pm

Dragonfly Farm, Healdsburg, CA

Join Teale for a rejuvenating & nourishing guided nidra meditation experience.

Enjoy this peaceful & calming guided nidra meditation practice to relieve stress, calm the nervous system, & connect to your inner tranquility.

Enjoy a beautifully curated space to connect to your inner world in community.

What to expect:

  • A gentle, calming guided meditation practice. Perfect for beginners or any skill level!

  • All you have to do is show up & lie down to enjoy this beautiful practice.

  • Enjoy a guided body scan & beautiful visualization journey.

Guided Nidra Meditation is an incredibly ancient practice with tremendous healing benefits. Studies show that 30-40 minutes of Nidra Meditation is equal to 4-8 hours of sleep.

Deeply heal your body, mind, & soul on a cellular level + journey through the states of consciousness while remaining awake & aware.

The Community Meditation Experience is hosted by Teale, an International Yoga & Meditation Teacher, Intuitive Guide, and nourishing space holder. After spending the last two years living in Bali, she now offers both online and in-person sessions, specializing in Restorative & Yin Yoga, Guided Nidra Meditation, & Intuitive Readings. Teale’s classes are comforting, enlightening, & deeply relaxing.

Enjoy a sliding scale of $35-45 per person.

Make sure to bring your own:

-Yoga Mat

-Blanket

-Pillow(s)

*You’ll be making a nourishing space for you to meditate in *

SPACE IS LIMITED. RSVP required.

Reserve your spot today! ✨

This space is for everyone. All are welcome. No prior meditation experience needed.

Get ready to enjoy a magical & beautiful experience!

I can’t wait to have you there.

About Teale

Teale is an International Yoga & Meditation Teacher, and Intuitive Guide originally from Sonoma County, California. She spent the last 2 years exploring various healing modalities in Bali and is excited to share these magical + healing practices with her community.

Teale specializes in the art of Restorative Yoga & Yoga Nidra Meditation. Nidra Meditation is an incredibly ancient practice that calms the nervous system to support deep inner healing. Teale shares these healing practices with the world, helping you to connect to your inner world to cultivate inner peace and restore your wellbeing.

Embrace the journey to connect back to your inner tranquility with Teale as your guide.